Sep 30, 2026
What happens when finding our way back to nature also becomes a way of finding our way back to ourselves?
In this conversation, I sit down with Heath Armstrong—artist, entrepreneur, and co-founder of Rage Create—to explore the role nature has played in a life shaped by recovery, creativity, adventure, family, and a...
Sep 23, 2026
What if thriving doesn’t look the same in every season?
As the fall equinox marks the transition from summer into fall, I’ve been noticing what’s changing outside my window—and what those changes stir in me. The days are getting shorter. Flowers are fading. Leaves are beginning to change. Some things are...
Sep 16, 2026
What if human connection isn’t simply good for us, but essential to how we’re designed to live?
Susan has long said that social support is life support. In this conversation with Pete Bombaci, founder of GenWell, that belief becomes an exploration of social health, belonging, and what happens when we become...
Sep 9, 2026
What happens when we stop trying so hard to arrive?
Last May, I walked the English Way of the Camino de Santiago—about 73 miles across northern Spain. I’ve shared one part of that story before: on day three, after the noise in my head finally began to quiet, I had the realization that eventually became the seed of...
Sep 2, 2026
What if some of our struggles with workplace wellbeing aren’t really about individuals at all—but about the systems we’ve created around them?
My guest today is my friend Elizabeth Bachrad, a population health practitioner whose work explores the relationship between work and health, and the policies, practices...